Personal Training Finding the dedication and commitment required to achieve your fitness goals can be challenging. We’ve all been there. Having a Personal Trainer will not only provide you with unique and effective program that is catered to your goals, but will also ensure that you’ve got someone there to motivate and hold you accountable. All of our personal trainers are fully certified and have current First Aid and CPR certificate. Private Group Training If you’re looking for a cost effective way to maximize your experience, group training might be just the ticket. We’re happy to offer discounted packages for groups looking to train together. Please inquire. Benefits of Hiring a Personal Trainer Keep you accountable for keeping your scheduled time at the gym Keep you motivated! Design a customized workout plan just for you and adapt it as your fitness level improves. Select appropriate weight for you. Assure you are using proper form for maximum results and injury prevention Help you set and attain realistic and attainable fitness goals. Monitor your fitness progress to make sure you are on track. Personal Trainer Profiles: Coming Soon

PLANET WOMAN   #455-9100 Blundell Road, Richmond, BC   (604) 233-6991 About Us      Group Fitness Schedule      Tour the Club      Careers @ PW