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PLANET WOMAN   #455-9100 Blundell Road, Richmond, BC   (604) 233-6991


Group Fitness Schedule

Please arrive 5 minutes before class starts !
All classes are one hour in length.

CLASS DESCRIPTIONS


====== Effective January 2012 ======
TIME
    SUNDAY    
    MONDAY    
    TUESDAY    
WEDNESDAY
THURSDAY
    FRIDAY    
SATURDAY
8:00
 AM
 
 
Spin & Sculpt
Chloe
 
Spin & Sculpt
Melissa
 
8:30 am
Spin
Chloe
9:30
 AM
Hi Low
Denisse
Just Dance
Khadijah
TBC - Cardio
Denisse
Body Pump
Melissa
Cardio Craze
Denisse
Buns, Sweat & Balls
Melissa
Be Fit
Chloe
10:30
 AM
Power Yoga
Denisse
Ab Blast
30 min
Khadijah
Yoga
Denisse
ZUMBA - Free!
Marisol
Pilates
Denisse
Tai Chi
Helena
Hatha Yoga
Nicole
NOON
2:30
  PM
    Iyengar Yoga
Lily
       
5:30
  PM
  TBC - Cardio
Mercedes
Latin/Soul
Khadijah
Spin
Melissa
Cardio Jam
Chloe
Be Fit
Chloe
 
6:30
  PM
  Yolates
Mercedes
Be Fit
Chloe
Body Pump
Melissa
Muscle Sculpt
Chloe
   
7:30
  PM
      7:35 pm
Yoga
Nicole
     


NOTE:  All classes are included in membership ....
.... except Paid Classes which are indicated on schedule in quotation marks:  " * * "
Please see the front desk for details.

We reserve the right to cancel classes due to low attendance.



PREMIUM LADIES-ONLY FITNESS CENTRE                YOUR NEIGHBOURHOOD GYM


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