Look Good, Feel Good, Live Well Planet Woman Ladies Fitness Look Good, Feel Good, Live Well
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HOURS OF OPERATION

Monday - Thursday
6:00am - 10pm
Friday
6:00am - 8:00pm
Saturday
8:00am - 8:00pm
Sunday
8:00am - 6:00pm


Hours Effective: January 01, 2010


7 Day Pass


CHILDMINDING HOURS

Monday - Thursday
AM   9:00am - 12:00pm
PM   4:30pm -   8:30pm

Friday
AM   9:00am - 12:00pm
Saturday
AM   9:00am - 12:00pm

Group Power Experience

Group Power
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    Group Fitness Schedule    

** Effective September 7/10 **

Please arrive 5 minutes before class starts !
All classes are one hour in length.

Group Power Info


TIME
    SUNDAY    
    MONDAY    
    TUESDAY    
WEDNESDAY
THURSDAY
    FRIDAY    
SATURDAY
8:00
 AM		  
 
 
Spin & Sculpt
Chloe *Sept 15th* 		 
 
SPIN
Chloe
9:30
 AM		 Tae Box
Denisse 		Cardio Combo
Elizabeth 		TBC - Cardio
Denisse 		Group Power Logo
Jess
Cardio Craze
Denisse
Latin Cardio
Mercedes
9:15 am
Group Power Logo
Jess
10:30
 AM		 Power Yoga
Denisse 		  Yoga
Denisse 		  Pilates
Denisse 		  Hatha Yoga
Robyn
NOON  
 
 
 
 
 
 
4:30
  PM		   Be F.I.T
Chloe 		  SPIN
Chloe 		     
5:30
  PM		   6:00 pm
TBC - Cardio
Mercedes 		Tae Box
Sabrina 		TBC - Ball
Jess 		SPIN
Chloe 		6:00 pm
Cardio Jam
Sabrina 		 
6:30
  PM		   7:00 pm
Yolates
Mercedes 		Group Power Logo
Jess
 Step
Nanette 		Group Power Logo
Jess
    
7:30
  PM		     SPIN
Chloe 		Cardio Combo
Nanette 		     



We reserve the right to cancel classes due to low attendance.

CLASS DESCRIPTIONS



PREMIUM LADIES-ONLY FITNESS CENTRE                YOUR NEIGHBOURHOOD GYM


PLANET WOMAN   #455-9100 Blundell Road, Richmond, BC   (604) 233-6991


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